Tag: Digital Eye Health
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Blue Light Exposure?
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Did you know digital devices emit blue light and blue light exposure may contribute to digital eye strain? Here are a few tips to help keep your eyes healthy: Ask The Expert. At your next annual eye exam, talk to your doctor about your lifestyle and ask about the best…
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Give Your Eyes a Break
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The American Optometric Association (AOA) recommends following the 20-20-20 rule to ward off digital eye strain – take a 20-second break every 20 minutes and view something 20 feet away. Although ongoing technology use doesn’t permanently damage vision, regular, lengthy use of technology may lead to a temporary condition called…
