Category: Eye health
Give Your Eyes a Break
•
The American Optometric Association (AOA) recommends following the 20-20-20 rule to ward off digital eye strain – take a 20-second break every 20 minutes and view something 20 feet away. Although ongoing technology use doesn’t permanently damage vision, regular, lengthy use of technology may lead to a temporary condition called…
Tips for Keeping Your Eyes Healthy For A Lifetime : Comprehensive eye exams
•
Here are some healthy vision tips from Dr. Dan and Dr. Tracie
Eye Care is Self-Care
•
The best way to maintain good vision and gain insights into your overall well-being is to tap into your vision coverage by getting a comprehensive eye exam. As we flip the calendar over to a new year, many people’s medical and vision benefits are also renewed. Part of any good…
How to Protect Your Eyes From the Negative Effects of Blue Light
•
Today’s gadgets and devices are placing demands on your eyes that they are not equipped to handle naturally. Our society seeks efficiency and convenience, yet the very devices that bring those benefits have a downside, especially eye fatigue. By reducing the amount of blue light that enters the eye, you…
