Tag: Digital Eye Health
Blue Light Exposure?
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Did you know digital devices emit blue light and blue light exposure may contribute to digital eye strain? Here are a few tips to help keep your eyes healthy: Ask The Expert. At your next annual eye exam, talk to our eye doctors about your lifestyle and ask about the…
Tips for Keeping Your Eyes Healthy For A Lifetime : Comprehensive eye exams
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Here are some healthy vision tips from Dr. Dan and Dr. Tracie We feel that patients should schedule yearly comprehensive eye exams Seeing an eye doctor regularly will help keep you and your eyes healthy for a lifetime. Protect your eyes against ultra violet (UV) rays. Living in Hawaii, ts…
Dr. Tracie Inouchi’s Simple Tips to Relieve Digital Eye Strain at Work
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Follow the 20-20-20 rule: Take a 20-second break, every 20 minutes and view something 20 feet away. Blink often: Decrease the chances of dry eyes when using a computer by making an effort to blink frequently. Keep a distance: We recommend sitting at a comfortable distance from the computer monitor…
Give Your Eyes a Break
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The American Optometric Association (AOA) recommends following the 20-20-20 rule to ward off digital eye strain – take a 20-second break every 20 minutes and view something 20 feet away. Although ongoing technology use doesn’t permanently damage vision, regular, lengthy use of technology may lead to a temporary condition called…