Tag: Digital Eye Health
Give Your Eyes a Break
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The American Optometric Association (AOA) recommends following the 20-20-20 rule to ward off digital eye strain – take a 20-second break every 20 minutes and view something 20 feet away. Although ongoing technology use doesn’t permanently damage vision, regular, lengthy use of technology may lead to a temporary condition called…
Tips for Keeping Your Eyes Healthy For A Lifetime : Comprehensive eye exams
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Here are some healthy vision tips from Dr. Dan and Dr. Tracie
For 2020 follow this simple rule when you’re looking at any screen.
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??. Every 20 minutes look 20 feet away for 20 seconds. A great rule that helps to minimize eye strain ? .