Tag: eye health

For 2020 follow this simple rule when you’re looking at any screen.
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??. Every 20 minutes look 20 feet away for 20 seconds. A great rule that helps to minimize eye strain ? . View on Instagram https://ift.tt/375QyBS

See green ?? Eat green
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View this post on Instagram A post shared by Ala Moana Eye Center (@alamoanaeye) The American Optometric Association says to eat more fruits and vegetables, particularly green leafy vegetables to support good eye health. Source www.AOA.org View on Instagram https://ift.tt/3aNnIsO

Simple Tips for Healthy Eyes: Know your family’s eye health history.
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Know your family’s eye health history. Talk to your family members about their eye health history. It’s important to know if anyone has been diagnosed with a disease or condition since many are hereditary. This information will help to determine if you are at higher risk for developing an eye…

Keeping your eyes healthy will insure your most important sense – SIGHT!
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Your eye examination includes: checking the front of the eyes making sure that the cornea is healthy without tear malfunction, the internal natural lens of the eye is clear without cloudiness or cataract, the optic nerve is not damaged due to glaucoma or other factors, and the central vision of…


