Summer Eye Care in Honolulu: Simple Ways to Protect Your Eyes
Summer in Honolulu means brighter days, more beach time, and plenty of outdoor fun. It also means more UV exposure, wind, salt air, and chlorine — all of which can leave your eyes feeling dry, irritated, or tired. At Simply Eyes Hawaii, Dr. Sherry Wong encourages patients to treat summer eye care like sunscreen: a daily habit that protects you now and supports long-term eye health.
1) Wear sunglasses that block 100% UVA/UVB
Look for lenses labeled 100% UVA/UVB protection (or UV400). A wraparound style helps when you’re walking along Ala Moana Beach Park or driving with glare bouncing off the water.
2) Give your eyes extra moisture
Heat and trade winds can dry out your eyes fast. Drink water, take screen breaks, and keep preservative-free artificial tears on hand if your eyes feel scratchy.
3) Be careful with contacts around water
Swimming with contacts can raise the risk of irritation and infection. If you must wear contacts, consider daily disposables and use tight-fitting swim goggles — then swap to a fresh pair afterward.
If your eyes stay red, painful, or light-sensitive, don’t wait. Call Simply Eyes Hawaii to schedule an exam with Dr. Sherry Wong and get relief before summer plans slow down.